Frequently Asked Questions

How do I get reimbursed by my insurance? 

If your insurance plan has out-of-network benefits, you are likely to be able to get reimbursed for your therapy. Check with your provider to find out the specifics. Here are some questions to ask: 

  • Do I need pre-authorization before starting therapy?
  • Do I have out-of-network mental health benefits?
  • What is my deductible and has it been met?
  • How many sessions per calendar year does my plan cover?
  • What is the amount I would be reimbursed for an out-of-network therapy session?

If you decide to use your insurance, I will give you a monthly statement to submit. Insurance companies require a diagnosis in order to process your request for reimbursement. They do not cover all of the concerns that may bring a person to therapy, or all of the services therapists typically provide. For example, phone consults are not typically covered.

What are your fees?

  • Initial/intake appointment: $290
  • Therapy: 45 minute session/consult: $175, 60 minute session/consult: $230
  • Phone calls:  No charge for calls 15 minutes or less. Calls longer than 15 minutes are charged a prorated fee. 
  • Cancellations and missed appointments with less than 24 hours notice will be charged the regular fee.

How does the first appointment work?

The first appointment is an initial consultation. This meeting serves as both an orientation and a get-to-know-you. I will be curious to meet you and to hear more about what you're looking for help with.

Of course you are welcome to ask me any questions. You may want to bring some notes on thoughts to share. If you have been in therapy before, please let me know what about it worked well for you or didn't.

If we decide to move forward, we will set up a time for a follow up appointment. If not, I will do my best to provide you with referrals to other providers who seem like they may be better suited to help you. 

The next 2-3 sessions are a period of initial assessment. They are devoted to getting know you and your treatment needs better so we can identify your goals in therapy.

Goodness of fit between client and therapist plays a big role in how helpful counseling can be. The initial appointments help us both get a read on how well suited we seem to be to work together.