Therapy for Women in San Francisco
Whether you'd like to be calmer, happier or less stressed, this is the time to act on your commitment to your emotional health and well-being.
Tell your story. Fine tune your routines. Shift your attention. Draw on your strengths. Build your community. Gain understanding.
I'm a clinical psychologist with a focus on women's psychological health and well-being. My clients include professionals, young adults, single women and moms - a range of women interested in the pursuit of growth, fulfillment and quality of life. Join them in their focus on what matters.
We all have our struggles. Face yours with full support. Contact me to get started.
Increase Your Happiness and Life Satisfaction
I provide counseling and consultation to help women with:
- Moods - worry/anxiety, sadness/depression
- Relationships - divorce, separation, joint custody, break ups, the search for the right person
- Difficult life events and experiences
- Life transitions
- Enhancement of emotional well-being
- Personal growth and development
If you don't see your concern above, by all means contact me and we can talk about whether I may be able to be of help to you. If not, I'll do my best to help refer you to someone who might be a better resource.
A Place to Talk About Things That Matter
Therapy is a place to talk about things that matter. Life is busy. But, when it comes to certain feelings and experiences it makes sense to slow down and take pause.
Do you want to:
- Handle stress better
- Feel less down or worried
- Get through a difficult situation as best you can
- Let go of what's holding you back
- Experience greater peace of mind and contentment
- Enjoy more fulfilling work or relationships
If so, let's talk about how to get there. Things can get better.
Welcome to my Practice
Leverage Your Will to Feel Better Through Therapy
It's natural to want to connect with others when you are stressed. It can boost resilience. It can help you better tap into your strengths.
Going to therapy is an expression of healthy human impulses to connect, pursue understanding and move forward. You don't have to face life challenges alone. In fact, it's better if you don't.
How you perceive and respond to life events can impact your emotional well-being - even on the course of your life. Let's consider what can be learned from what life has presented to you, and which steps forward best suit you.
Experiences, relationships, patterns of thought and lifestyle - all can impact well-being. Any of these diverting you from the life you want, or the person you want to be? Let's start there.
You've made a first step by reading this. Now, take the next step and contact me to get started.