Resources

Under Construction

Affirmations & Inspiration

The Book of Hygge

Thought for the Day from Hazelden Betty Ford




ADHD

CHADD








Mental Health Screeners

Adult Depression Screener - Curious if you are just feeling sad or if you are actually experiencing depression? Complete this free online questionnaire. If your results suggest depression, follow up with a mental health professional like me and/or your medical doctor.




Parenting 

Alan Kazdin 


Substance Abuse & Recovery

Alcoholics Anonymous

Al-Anon


Trichotillomania/Body Focused Repetitive Behaviors

The TLC Foundation for Body Focused Repetitive Behaviors